Whether you’ve just achieved your
target weight through strict calorie cutting, or strong diet pills or if you’re
too busy to exercise or control your eating, these genuinely effective methods are
perfect for you!
No.
6Be aware of‘hidden calories’and the fact that many
processed foods labeled ‘Diet-friendly’ are in fact high calorie foods.
No.
5 If you crave chocolate, deal with your addiction by including
pure cocoa in your diet. You’ll get a
higher concentration of the ‘feel good’ chemical serotoninand a healthier, more appetite-satisfying food option.
It’s easy to make a delicious
chocolatepudding by cooking up some brown rice flavored withpure cocoa and a little brown sugar, vanilla essence and cinnamon.
No.
4 Switch to eating the sweetest raw fruit available in
your area. Many people have simply
forgotten how sweet and satisfying fruit can be, because we are surrounded by advertising
for candy, cookies and chocolate.
No.
3 If you don’t like eating raw fruit, try this easy
alternative. Wash and chop a mixture of
any type of fruit into chunks. Drop it
into a saucepan with a little water and simmer until soft. Add a little
brown sugar, cinnamon or vanilla flavoring.
Keep a batch in the fridge to eat
either hot or cold, whenever you get a sweet food craving. And it’s simple to pop a serving or two into
a plastic container to eat at work instead of a high fat snack.
No.
2 Avoiddrinking any type of soda or concentrated fruit
juices – these are the enemy because theywill
keep you hooked on sweet-tasting foods.
No.
1 Switch to drinking healthy, calorie burning and
appetite suppressing teas from the CamelliaSinensis species - Green Tea, Oolong Tea, White Tea and Pu-erh Tea.
They all contain catechin which creates a very efficient
thermogenetic or fat-burning action.
These are the big four
weight-reducing teas, that have been extensively researched all over the world
(including by the U.S. Department of Agriculture) and found to have excellent
fat-burning and appetite reducing properties.
Briefly stated, these are just
some of the internationally-recognized slimming properties provided by these
four thermogenictea plants.
·
Green Tea –
Thermogenic action speeds up the metabolic rate to burn-off excess calories speedily,
safely and naturally
·
White Tea –
Breaks down large,existing stores of excess fat – no matter how long they’ve
been there - and restricts the formation of new fat-cells
·
Pu-erh Tea –Prevents
hunger pangs by improvingthe digestive system, draining unnecessary fluid and keeping
the stomach feeling full for longer
·
Oolong Tea –
Appetite suppressant, fat-burner and deliciously fragrant with a soft, freshflavor
Synergy
– Increases Potency x10
The proven benefits of each tea
are magnified10-fold when all four are combined to form a scientifically
recognized synergetic blend.
This is most people’s favorite
way to slim quickly and healthily, because no special diet or exercise is
necessary.
You eat regular meals and get the
same calorie-burning effects as a tough gym workout - every day - simply by
drinking this natural, safe, obesity-busting brew.
Have
a great life!
So – all you need to do now is select your ownfavorite superfast way to slim healthily andstay that way forever!
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